(Based on trip reviews)
Starting from: Kathmandu
Ending at: Nepalgung
Highest access of the trek: 5360meters
Culture encounter: Mixed
Trekking type: Fully Organized Camping Trekking.
Himalayan sights: western part of Nepal
Most Attraction of the trek: Mountain View, rural Villages
Best Seasion: March, April, May, September, October & November
Meal: cooked by your kitchen member,
Activities: Camping Trekking
Transportation: by bus & Air
Accommodation: Tented Camp
Minimum Group Size: 2-12 Pax
Per day Walking: 5 to 7 hours
Itinerary type: Customized
Lower Dolpo Camping Trekking is opened to trekking in Nepal 1989. And it is hard to match for its pristine beauty and rugged charm. Where one can still have opportunity to meet the nomadic people and their life style almost untouched and unexplored. Here you will find a landscape and wonderful views of mix of natural resources. I am sure that you have never found such trekking route with having wonderful reason to trek.
Dolpa offers a wonderful chance to experience a landscape and culture far different from seen in other parts of country . It is located in the central west of the country. The focal point of the area is Shey Phokundo National park. This remote and rugged protected area is both scenically and culturally attractive. Here you can research various rare and endangered plant and wildlife species many of which can be seen nowhere else in the country. Animal species of particular interest in the national park are populations of snow leopard, grey wolf and blue sheep.
The most obvious group of people seen in the northern parts of the area. Particularly in Dopa, are of Tibetan origin. Similar to Tibetans and Sherpas they rely on eking out a living on the high pastures and supplementing this with trade both to the north and the south. For years, their salt caravans have been a common site along the mountain passes. Their religion is a mixture of Tibetan Bhddhisum and the ancient, pre Buddhist , Bon religion, a largely animistic faith. Espically their language is like Tibeatn.
Lower down the people are a mixture of ethnic groups, such as the Magar, Gurung and hill people of Hindu caste origin. Of particular interest are the Thakuri, the royal family caste. Again they are quite different in culture and language
- Arrival to TIA airport. Pick up from there then check in to hotel in Kathmandu Upon arrival in Kathmandu
- Kathmandu (1360m)
- By bus to Beni Bazar. Drive will take approximately 9hours.
- Beni to Lamachur
- Lamachur to Dharapani
- Dharapani to Muna(2300m)
- Mura to Jaljale(3430m)
- Jaljale to Dhorpatan(2300m)
- Dhorpatan -Pagune lekh cross(4050m) to Thankot besi
- Thankot besi to Pelma;
- Pelma to Dhule;(3300m)
- Dhule to Seng Khola(3600m)
- Sengkhola to Jangla La(4530m)
- Jangla La to Sahartara;
- Sahartara ; Rest day and explore
- Sahartara to Lahini;(3250m)
- Lahini to Tarap khola cave (3500m)
- Tarap Khola cave to Dho-Tarap(4100m)
- Dhotarap rest day and explore
- Dhotarap to Numla base camp(5360m)
- Numla base camp to Bagla base camp;(5090m
- Bagla base camp to Phoksundo lake;(3600m)
- Rest day and explore
- Phokosundo lake to Sepka(2660m
- Sekpa to Dunai;(2150m)
- Dunai to Jupha
- Juphal to Nepalgung to Kathmandu by Flight
- Free day in Kathmandu
- Tour ends
- Arrival to TIA airport. Pick up from there then check in to hotel in Kathmandu Upon arrival in Kathmandu. Our team member will be waiting outside the airport terminal a few meters from the exit door. Please check your name at Show card. He will bring you to hotel in Kathmandu. The drive from the airport to the hotel is around 20 minutes. After refreshment, we will brief your plan more visibly.
- Kathmandu (1360m) Population: -counted nationwide in AD. 2011, Kathmandu had households: 434344 & population: 1744240. Major Place to see: -Bodhnath Stupa, Pashupatinath, syombhu nath, Kathmandu durbar square, patandurbar square, Bhaktapur durbar square etc. In the morning we explore Kathmandu on an organized sightseeing tour Guide then Prepare for trekking.
- Fly from Kathmandu to Nepalgunj: Approximately 1 hour After our short excursion in Kathmandu, we take an hour-long flight from Kathmandu to Nepalgunj, located in Western Nepal. Nepalgunj, a town near the Nepal-India border, is also the gateway to Simikot, Humla. The town itself is an interesting Terai town that showcases the diverse culture of Nepal. In Nepalgunj, we visit the local market, mini-zoo and nearby villages.
- Fly from Nepalgunj to Jhupal (Dolpo) (2,320m) and trek to Dunai (2,850m): 45 minutes flight, approximately 2-3 hours trek We fly to Jhupal after breakfast. The town is beautifully located over the Himalayan foothills, with views of Annapurna and Dhaulagiri peaks to its north. Here, we meet our trekking staff and begin the adventure. We walk through terraced fields to the Bheri River and its narrow gorge. We continue walking to Dunai which is the administrative headquarter of the Dolpo region. We explore the small town in the evening and camp there for the night.
- Day 05: Dunai to Tarakot (2,543m): Approximately 5-6 hours After breakfast our trek continues along the southern bank of the Bheri River heading upstream on an easy trail. Along the way, we pass through several deep gorges, hanging bridges and isolated villages. Our trail also includes a tremendous gorge with pine trees and a path built about seven meters above the river. After walking for a while, we will be greeted by the colorful, terraced field of Tarakot, a small village that stands on a hillock to the south of the Bheri River.
- Tarakot to Laini (3,160 m): Approximately 6-7 hours We walk alongside Tarap Chu River and cross it twice before reaching Sandul Gompa. The gompa lies at a juncture between Barbung Khola and Tarap Chu river. We continue walking on a trail that takes us through farm terraces and rural villages. After ascending and descending for a while, we finally reach Laini.
- Day 07: Laini to Nawarpani (3,545m): Approximately 5-6 hours We climb on a steep trail and walk along switchback above the Tarap River. The walk is quite exciting as the valley becomes a narrow gorge that in some places you can jump from one side to another. Several vigorous climbs and descents will take us to the banks of the Chyugur Khola, from where we reach Nawarpani.
- Nawarpani to Do Tarap (4,090m): Approximately 7-8 hours We begin today’s trek by gradually ascending to Kamattarka at the confluence of the Tarap Chu and Lang Khola. We cross a narrow gorge and leave the tree line behind us and welcome wild rose and juniper bushes, typical of the dry inner Himalayan valleys. After walking for several more hours, we reach the village of Dho Tarap which is surrounded by an irregular stone wall. In this Valley both Bon Po and Chaiba religious sects reside together. Tarap is also inhabited by a few Tibetans and mostly Magars who have lived here for many generations.
- Rest Day at Do Tarap for acclimatization The day off will assist with acclimatization and allow some bodily rest. We can spend the day visiting nearby monasteries. During today’s short walks, we also get a chance to get acquainted with the local culture. The Dolpo people wear homespun clothing that is sometimes dyed a maroon color and they favor Tibetan style somba or dhocha (boots with upturned toes) for foot wear. Both men and women often wear religious amulets and strings of coral, amber and turquoise. The people of the region are both Bon Po and Nyingmapa (Buddhist sects).
- Trek to Numa La Base Camp (4440m) Approximately6-7 hours We trek towards the upper Tarap valley enjoying views of lush grasslands on both sides of the river which is unique to this part of the inner Dolpo. We walk alongside Tarap Chu river and take pleasure in the amazing views of the vast Tarap valley with its wide plains and high mountains. A few hours’ good walk takes us to the village of Tokyu which houses a Buddhist monastery of the Chiba sect. After exploring the monastery, we continue walking up the valley on a rough trail before reaching the Numa La Base Camp.
- Cross Numa La pass (5,190m), camp at Pelung Tang (4465m): 6-7 hours Today is going to be the toughest and one of the longest days of our trek. After breakfast, we begin crossing the Numa La pass on a steep trail all the way up the top ridge of the pass. From the ridge we get incredible views of the barren mountains of Dolpo up to Mt. Dhaulagiri (8167m). After getting to the top of Numa La, we descend to camp at Pelung Tang.
- Cross Baga La pass (5,070m), trek to Dajok Tang (4,080m): 6 hours After breakfast we begin our steep climb up to the top of Baga La pass. From here, we get fantastic views of the dry landscape and the distant snow-capped mountains including Mt. Kanjirowa. We spend some time at the top of the pass taking pictures and generally enjoying the mesmerizing views. Next, we descend to Dajok Tang.
- Dajok Tang to Ringmo (3,600m): 3-4 hours We spend most of today’s trek on trails alongside beautiful pine forests and alpine vegetation. After trekking for a short while on an easy trail with only gradual highs and lows, we reach Ring mo Village. The village is a traditional Tibetan village of the Dolpo region.
- Hike to Phoksundo Lake Today we explore the great Phoksundo Lake and camp at its shores. We see yak caravans moving in and out of Ring mo mostly towards Tibetan borders on remote mountain trails. The scene is even depicted in a Hollywood movie â€˜Caravan’ shot mostly in this location. On our way to the lake, we also tour a nearby monastery. Upon reaching the Phoksundo Lake, we can enjoy a relaxing walk on the serene lake’s shores.
- Phoksundo Lake to Shyanta (2520m): Approximately 5-6 hours We trek downhill to Chepka. From Chepka the trail follows a massive overhanging rock. During our trek, we find many important medicinal minerals which are believed to cure almost anything in this area. The route then passes through villages, before climbing to Shyanta.
- Shyanta to Jhupal Approximately 6 hours We march towards Jhupal via Sulighat on a trail surrounded by birch trees. From atop a ridge, we get the most spectacular views of the mountain above us and Jhupal Village below. Utmost caution is required while trekking along this trail. After reaching Jhupal, we can spend our afternoon exploring the busy market town or simply taking a rest.
- Fly to Nepalgunj, fly to Kathmandu We take the earliest flight from Jhupal to Nepalgunj. Upon reaching Nepalgunj, we return to Kathmandu on the next available flight. Upon our arrival in Kathmandu, we will be transferred to our hotel. There is nothing to do but trade emails with travel companions and organize the photos. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening.
- free day in Kathmandu
- All land transport as our itinerary want.
- Four nights’ hotel accommodation in Kathmandu and One night’s hotel accommodation in Nepalgunj with B/B plan
- Meals (Breakfast, lunch and dinner) during trekking period.
- Local fresh fruits where available.
- Best available good camping area or hotels.
- One map of Upper Dolpo Trekking.
- Kathmandu tour by Tour Guide with entrance fees.
- An experienced Government license holder guide.
- Trekking porter /Sherpa and kitchen staff,
- Food, drinks, accommodation, insurance, salary, equipments, transportation for Nepali staff.
- Kathmandu-Nepalgunj-Juphal-Nepalgunj-Kathmandu Flight Tickets for Clients and Trekking Crews.
- All necessary paper works and Shey Phoksundo National Park entry permits fee. Trekking Permits for Upper Dolpo Restricted Area and TIMS.
- All government taxes and our service charges.
- Welcome and Farewell Dinner,
- Lunch and Dinner in Kathmandu and Nepalgunj.
- Water & any kind of Drinks.
- Tips for trekking staff and driver.
- Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies),
- Additional medication for altitude sickness (Acetazolamide etc),
- Personal expenses and any other unforeseen expenses.
- Personal trekking equipment.
- Services not mentioned herein
Cancellation for this product is free up to 48 hours before the chosen start date - full refund will be given. If cancelling less than 48 hours before the chosen start date no refund applies.
Note:Please ensure names must be exactly the same as your passport (for ticketing/security purposes). You could incur extra costs or even miss your flight if the names are not correct.