Everest Three Pass Treks – short trekking to Everest region is very famous trekking package offers dramatic views of several mighty Himalayan peaks. Additionally gives the real taste of highland life style with panoramic views of world’s highest mountain peaks, glaciers and hills.
Highlights of Everest Three Pass Treks
- Gentle trekking in the Everest National Park
- Stay in comfort and style at Local trekking lodges
- Watching dawn break over Mt Everest, Lhotse, Amadablam, Pumori, Nuptse, Thamsekhu
- Discovering Nepali village life as you walk from lodge to lodge
The Everest Three high passes trek links the standard Base Camp and Gokyo Lake Trek with two additional trails to the east and west of this central region. This trek in the Himalayas can be tackled in a anticlockwise or, less-demanding, than clockwise direction. And, links the standard Base Camp and Gokyo Lake trek with two additional trails to the east and west of this central region
From Lukla, our Everest Transverse trek leads to Namche Bazaar for a rest and acclimatization day; visit the Sherpa village of Khumjung. The eastern arm adds a trek up to Chhukhung for two acclimatization nights and add a walk to Chhukhung Ri or to the Island Peak Base Camp for views over and beyond the Lhotse and Ama Dablam glaciers.
Then conquer the Kongma La (5535m), en-route to Lobuche and Everest Base Camp. Return to Duglha and take the long route up the Cho La (5368m) and steep descent to Thangnak. Cross the Ngozumpa Glacier and head for Gokyo: and a rest day (climb Gokyo Ri for superb views of Nepal’s longest glacier and of Cho Oyo and the Everest group.
The western section includes the steep ascent to the Renjo La, some four hours above the lake for stupendous views of the valley and glacier below and numerous high ridges crowned by the Everest Group including the northwest face of Everest. The descent to Marulung faces new dramatic landscapes. Below this village, the trail joins an old Tibetan salt route and continues to Thame and then back to Namche Bazaar; and on to Lukla for your flight to Kathmandu.
Transfer to domestic airport and fly to Lukla (2780m /9175ft) gateway to Everest Base Camp 35 minutes Trans Himalaya flight. Culminate dramatic landing on a hillside Lukla, introduce porters and downhill to beautiful Sherpa settlement Choplung. The trail continues along the side of the Dudh Koshi valley before ascending to Ghat ((2530m /8350ft) Trail climbs gently again about an hour to final destination Phakding.
Overnight in Phakding at Lodge
Trek leads through a beautiful pine forest, along Dudh Koshi River crossing many suspension bridges via Sherpa villages Benkar, Chimoa, Monjo and Jorsole. National Park permit check point with the tranquility view of glistering Mt. Thamserku (6618 m) Trail continues through the Dudh Koshi riverbed to the confluence of Bhote Koshi and Dudh Koshi rivers. Trail climbs steadily crossing high Tenzing- Hilary suspension bridge. On the way inspiring glimpse of Mt. Everest right up next Nuptse- Lhotse ridge. About 3 hours ascend through the wonderful pine forest finally reach a prosperous trading and administrative village Namche Bazar.
Overnight in Namche Bazar at Lodge
It’s a scheduled acclimatization day of the trek. Acute Mountain Sickness (AMS) and health experts recommend to hold at least one extra night. Stay active and roaming instead of being lazy. Namche Bazar has ATMs, cyber cafés, finger licking delicious restaurants, bakery, colorful market each Friday evening and Saturday morning. There is day trip starts visiting Sagarmatha (Everest) National park visitor centre on the hillock where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plants and animal life of the Everest region. Then take entertaining acclimatization side trip to large traditional Sherpa village Khumjung with the view of Thamserku, Khaantaiga, Ama Dablam, Mt, Everest and many more. Evening back to Namche Bazar for overnight.
We could trek alternatively north of Namche Bazar to Thame, enroute to Ngangpa La (5 hours, go and back) with the panoramic view of Himalayas which are not seen in EBC route.
Overnight in Namche Bazar at Lodge
The trail leads moderately flat with superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku, Khangtaiga. The trail continues wild lives spot of musk deer (a herd of Himalayan Thar) colorful pheasant (Danphe, National bird) Trail descend to Dudh Koshi river where few lodges and series of picturesque water driven prayer wheels. Cross suspension bridge over Dudh Koshi River a steep climb through pine and juniper forest, walk about 2 hours bring you to Tenboche. The famous Gomba (Tengboche Monastery) with the background of Ama Dablam, Nupte, Mt. Everest and many more peaks. During October/November in full moon the colorful Mani Rimdu festival is held here with masked dancing and Tibetan opera in the monastery courtyard.
Overnight in Tengboche at Lodge
The trail descend to Deboche a small village with Chortens and Mani stone walls and nun monastery. Cross suspension bridge over Imja Khola (Imja Strasm) and gradually ascend to Pangboche with the towering view of Ama Dablam (most beautiful mountain in Everest region) Trail follows upstream closer to Imja River fairly moderate up toward Imja valley. The trail fairly seen open to the confluence of Lobuche river and begin last part of the day to Dingboche the last Sherpa settlement with the beautiful terraced field enclosed by stone wall to avoid barley, buckwheat and potatoes from the cold wind and grazing animals.
Overnight in Dingboche at Lodge
The walk is pleasant as we leave Dingboche, through stone walled fields and alpine landscape. The views are stupendous as we trek to head of Imja valley. While walking through the valley, Lhotse towers on our left and Ama Dablam on our right. After walking about 3 km, we reach at yak herdsman’s place called Bibre at 4570m. Straight ahead, beyond a terminal moraine wall, soars the Island peak (Imja Tse, 6189m), a most popular trekking peak. The pyramidal Imja Tse looks awesome with its step rock and-icy south face. The trail ahead is intersected by icy streams. About 30 min. walk from Bibre finally, we arrive Chhukung. After Lunch, We might take an opportunity to hike to the rocky knoll of Chhukung Ri at 5546m, which offers stunning views of Lhotse, Island Peak, Ama Dablam, Makalu and several others including Baruntse.
Overnight stay in Chhukung at Lodge
A scheduled second rest day for better acclimatization in Chhukung is strongly recommended before setting off for the pass. However, we are not supposed to stay inactive. The view from Chhukung and further up the valley on the moraines towards Island Peak (6189 m) are tremendous. We grasp this opportunity to climb to the Island Peak base camp (4970 m) along the Lhotse glacier, passing the bloated water of Imja Lake. The great south face of Lhotse towers above to the north, while Amphu Lapcha a (5845 m pass) and the immense fluted ice walls that flank it dominate the horizon to the south. To the southwest, the eastern face, of Ama Dablam provides an unusual view of this picturesque peak.
Overnight in Chhukung at Lodge
We start at first light from Chhukung, as we have to conquest highest pass of the trip today. We carry plenty of water and some snacks and a packed lunch as there is no Lodges on the way. We really enjoy the remoteness of the area and absolute nature. We can select to go via any of the possible trails- either taking a climb over the hill northwest of Chhukung over the moraine of the Nuptse Glacier or we might walk back down the valley to Bibre and follow a high trail above the Niyang Khola. Just after some walk there are great views of Island peak valley and jagged ridge of Amphu Lapcha. Ascending along the east side of Niyang Khola valley, we turn west and walk through the sloppy stony trial. We enter a wide basin dotted with small frozen lakes. The trail rises over loose scree gaining the Kongma La after about five hours we leave Chhukung. Upon reaching the top, we seen cairn wrapped in prayer flags,-marks of the pass. Behind us is the landscape of icy lakes ahead down of which is the Khumbu Glacier. The final descent is the most difficult stage of the trek today, upon climbing the moraine on the far side, the trail turns north through Khumbu Glacier which takes us to Lobuche.
Overnight in Lobuche at lodge
The trail follows windy and rocky path with crest of north ridge to Everest along with Mt. Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse, etc. Trail continues along side of Khumbu Glacier to Gorakshep. Check in to Hotel, Lunch and afternoon set out to visit world’s highest base camp Everest Base Camp. Base Camp has no view of Mt. Everest but fantastic view of Khumbu Icefall and colorful camp site of Everest expedition during expedition season.
Trek back to Gorakshep for overnight at Lodge
The trail climbs 2/3 hrs. up to Kala Patthar (5545 m/18192 ft) early in the morning to see first day sun light from top of the world (Mt. Everest) This is milestone of the trek to inspect panoramic view with the fantastic sunrise over Mt. Everest, Mt. Pumori, Mt. Lingtren, Khumbutse, Changtse, Mt. Lhotse, Mt. Nupte, Mt. Ama Dablam and many more After accomplish Kala Patthar, trek down to Gorakshep and retrace down to Lobuche. After Lunch, the path to Dzonglha branches off from the main trail some distance from Lobuche. After crossing a stream we come through a fork and later curving round to the wide gravelly river bed of the stream as it flows southwestward, the trail runs across it and climbs the ridge ahead. From the grassy ridge ahead, as the trail runs across to southeast from where we can see soaring heights of Ama Dablam and Kangtega-Thamserku while Tawache looms prominently ahead. Pheriche village is also visible down in the valley floor. As the ridge veers northward, the vast Cho La Lake spreads below Mt. Cholatse . The lake stays with us over a long stretch until we descend to a wide basin. The trail climbs up a spur and descends steeply to another broad basin. After an hour walk transverse from the basin and shortly after crossing a wobbly bridge, we reach Dzonglha.
Overnight in Dzonglha at Lodge
Early morning as we get out of our lodge we are greeted by the mesmerizing sight of Cholatse looming over. Today is going to be one of the toughest days of our trip. The walk begins as we transverse through a spur extending westward from Dzongla. The path descends to a basin across which meanders a murmuring stream crusted with ice at places. In about an hour, we reach the top of the basin readying for the triumph on ChoLa. As we gain height, the view back gets increasingly more captivating; the Cho La Lake begins to appear and the Ama Dablam in its pyramidal incarnation presides over a range of mountains on the south as Cholatse soars on the west. Climbing the incline is not easy; it is steep, but made worse by boulders over some of which we will have to scramble. We need to be alert as rocks can be glazed by ice. The final climb to the ChoLa can be a little tricky as the trail curves round the bergschrund. Upon reaching the top, we see prayer flags, strung across cairns, flapping in the strong wind. Scenery of majestic peaks in all directions is breathtaking. Although long, the path leading down to Thangnak can be easily made out from the pass because it is just decent but can be hazardous if rocks are glazed by ice, a bit of cautiousness is needed. We reach Thangnak, a rather more substantial hamlet with a small village. Stepping out of the settlement, we are greeted by fabulous mountain views. The trail brings us to the Ngozumpa glacier edge after short walk, which is longest glacier in Nepal. Reaching the other side of the glacier, we get view of the second of the Gokyo lakes on the series of six lakes. A short distance away is the third Gokyo Lake. On the edge of this lake stands the Gokyo Village where we finally give rest to our tired body.
Overnight in Gokyo at Lodge
The views in the Gokyo region are tremendous. For the best view, climb Gokyo Ri (5350 m) the small peak above the lake. The peak of 5350m is sometime called Kala Pathar (not to be confused with the Kala Pathar above Gorakshep, though the view is similar) It is a two- hours climb to the top of the peak, providing a panoramic view of Cho Oyu, Gyanchung King, Everest, Lhotse, Makalu, Cholatse, Tawache and many more. Those with more time and energy can make a trip up the valley to another lake, marked with the name Ngazumpa on the maps, or even beyond to a fifth lake. There are several small peaks in this in this region that offer vantage points for the surrounding peaks and views of the Nangpa La, the old trade route into Tibet.
Overnight in Gokyo at Lodge
We need to start at dawn today as we have to trace our trail up to Marlung (4210m), after conquest of Renjo La (5345m). as there is no alternative to Marlung for overnight today. The path climbs gently up the flank of Gokyo Ri and then zigzags precariously up a finger of gray scree above the northwest corner of the lake. We proceed early down from the Gokyo Valley, We leave the main trail and turn to Renjo La trail by Dudh Pokhari. After about 3 hours, we gain the Renjo La where a dazzling vista awaits. The Everest itself, Lhotse, Cholatse and Taboche can be seen shining in the sun. Views from Renjo La are much like that from Gokyo Ri with third Gokyo Lake and Gokyo Village beneath the gray smear of Ngozumpa Glacier. Continuing on from the pass, the trail winds down a stone staircases and then scramble over loose scree to reach the south bank of a small lake, Angladumba Tsho. Presence of ice on the trail while descending down can make our descend a bit hazardous. Along the way we see Relama Tsho and Renjo Lake. However, we walk down through narrow valley clogged with giant boulders to Lumde where there is a support Lodge but it can be closed often. We walk almost for an hour from Lumden (4350m) to get to Marlung on the east bank of the Bhote Kosi.
Overnight in Marlung at Lodge
The descent from Marulung to Thame follows a traditional route used for centuries by the Tibetan traders. Down from the Marulung we cross the Bhote Kosi and descend to Taranga. The trail then goes through the valley of Langmuche Khola. This stream drains down from Dig Tsho, the glacial lake that burst its banks in 1985, causing devastating floods along the Dudh Kosi Valley to moraine to Thame. Thame has a sprawling village with a few lodges and stunning mountains like Thamserku, Katenga, Kusum Kangguru, etc. Overlooking Thame is its famous Gompa situated some the fields, on a hill to the west. Established some 325 years ago, the Gompa has three big images of Chenresig (Avalokiteswara), Guru Rimpoche, Buddha Sakyamuni. Colorful Mani Rimdu festival featuring colorful mask dances is held in this Gompa in May. We climb down after crossing a bridge after then eventually reach Samde. The place offer breathtaking views. The path steeply descends down to Thamo village which hosts a monastery called Khari Goma which is a nunnery being home to some nuns and monks. After passing through a check post, we come to the world`s highest hydroelectric power station built on Austrian help. The project provides electricity to most parts of upper Khumbu. We reach small village of Phurte where there is Laudo monastery which is run by Kopan monastery of Bouddhanath in Kathmandu and is popular among the westerners for Buddhist study and meditation center. We eventually reach Namche again through some Gompas, colorful prayer flags, Mani walls and Chortens.
Overnight in Namche Bazaar at Lodge
After Breakfast, retrace the main trail down to Dhudh koshi waving hands to Namche and Khumbu Himalayas to national park exit check point Joralle.Trail follows down steam of Dudh Koshi river retracing to Phakding. Trail leads to Lukla scaling different Sherpa villages crossing a suspension bridge above Thado Kosh. Last section of the day, about 45 minutes ascend to accomplish entire trek. Reconfirm flight Ticket and see off to local porters.
Overnight in Lukla at Lodge
Fly Back to Kathmandu (35 minutes) in the morning and transfer to your choice of Hotel/Resort/Guest House. Free afternoon.
- All government taxes and Everest National Park entry fees as well as local charge
- TIMS CARD (Trekking Information Management System). We need two photograph each for permit.
- Required number of experienced English speaking guides ((trained by Ministry of tourism), and support staff (we pay for their daily wages, insurances, trekking equipment’s, thiefood and accommodation).
- 15 days porter wages and his insurances/meals/accommodation/equipments
- 16 days guide wages and his insurances/meals/accommodation/equpipments
- Local taxes in Everest
- 15 nights best Lodge accommodation during the trek on tea house services.
- Rescue arrangement in emergency situation & worst weather condition
- Necessary ground transportation depending upon your request (via tourist bus or private vehicle).
- Flight tickets: Kathmandu – Lukla – Kathamndu for guide.
- Domestic Airfare (Kathmandu to Lukla, Lukla to Kathmandu and domestic airport tax) for
- Trekking poles, sleeping bag, down jacket/duffle bag (we provide these if necessary).
- All necessary Domestic airport taxes.
- Trekking maps.
- Rubbish disposal.
- PNT service charge and government taxes.
- All meals in Kathmandu and during trekking
- Extra nights hotel stay in Kathmandu.
- Tips to guides and support staff.
- Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies, such as ground transportation & Heli recue/medical/hospitalization. Medical etc).
- Your International flight ticket airfare
- Energetic chocolate/energy drinks/alcohol/mineral water/cigarettes/packing food snacks etc
- Additional medication for altitude sickness (Acetazolamide etc).
- Personal expenses and any other unforeseen expenses, such as Laundry/WIFI on trek/phone call
- Personal trekking equipment.
- Nepal entry visa fees which can get up on your arrival in Kathmandu airport
- Sightseeing tour and All the entrance fees of temple in Kathmandu
- Services not mentioned herein
Yes, you can get arrival tourist visa at Nepal’s one only international airport Tribhuvan International Airport in Kathmandu. Most of the people have easy time during visa apply for Nepal. There are some countries visa will needed to be organize prior to travelling. $25 for 15 days of visa from the date of issue, $40 for 30days and $100USD for 90 days tourist visa. And you also need two pp. size photos for the process. For the online visa apply you can visit linked web site from 1st of March (http://www.online.nepalimmigration.gov.np./).
Best time to visit Nepal is during the seasons of spring and autumn which also favorable for trekking. But it depends on the will of the trekker which can be managed. As for the trekking at the high altitude which should be done during the summer time or September. But for the low altitude trekking can be done throughout the year.
The trekking is happens to considered as the most interesting things to do by the most of the visitor to Nepal. The trekking will provide visitors of Nepal to visit different parts of Nepal. Generally, trekking in Nepal will be for about 5 to 7 hours per day but the toughness of the trekking is depends upon its grade as There are grading for trekking like easy, medium, challenging and demanding. And these grades normally covers 3000 meters to 8848 meters. Trekking expedition is challenging but it has its own fun and beauty.
It depends on individual, if you’re happens to be fit and also enjoy walking the uphill and downhill then trekking is certainly is for you. Individual can choose the trekking route which is suitable for individual’s fitness level. And off course shorter treks are easier then longer ones, longer treks requires a better standard of fitness. If you are planning for the longer treks then you should try some longer day hikes for practice but for shorter treks it is not needed
The trekking different according to the distance of the trekking destinations. Generally, there are various trekking destination in Nepal and the duration of the trekking will generally goes for about 1 to 4 weeks. But the trekking for shorter routes will be short but for the longer treks like, trekking towards the base camp of the high hills will be generally long. many political upps and downs. But since November of 2006, the signed Nepal Peace Agreement, between the Government of Nepal and the Nepal Communist Party (Maoists) refill the peace in country which make the all the trekking routes. Besides, the trekking stakeholders in Nepal are also forwarding several steps for the safety of the trekkers. Now after election democratic parties will lead the government and rule the nation that’s why the huge possibility has seen in safety. Beside you need to take usual precautions like as traveling anywhere in the world.
You should buy medical and mountain evacuation insurance for trekking up to 5500m. General travel and medical insurance for traveling in Nepal. We suggest you to buy insurance policy in from your own country as we don´t have mountain rescue insurance over here in Nepal. Check with your home country travel insurance company which covers the rescue helicopter from the mountain up to 5500m.
In the way in most villages along the popular trekking routes you can find telephone for international call and popular trekking area like Annapurna, Everest and Langtang area there are good coverage of cell phones. For internet there are also internet café and also some lodges do provide Wi-Fi service.
A porter are easily available which will carry your luggage and belonging. Your clothing and sleeping bag must be placed in plastic bags inside your rucksack which must not weigh more than 25 pounds (12 kg) in total. You will be able to leave clothes and other baggage at our hotel in Kathmandu while away on trek. But Each trekker will carry minimum small day-sack, fleece jacket, water proofs, warm hat, sunhat, sun-cream, water bottle (or camel back system), first aid kit and water purification kit.
Altitude sickness is one of the major problems while you will trek high altitudes. But there are certain measures that can be applied while trekking at the high altitudes which help the trekkers to avoid the altitude sickness. Besides, if it will affects to any trekkers then there are several provisions for the first aid and other medicines to recover. If the condition of the trekkers gets seriously ill, then those will immediately transfer to the nearby hospitals. You do not need any specific vaccine to come to Nepal. But however recommended to check if your mandatory vaccines are up to date and talk to your doctor before traveling for your wellbeings.
We recommend you to book your trip in few month advance. But however for accommodation we do LAST MINUTE BOOKINGS. However, for Trekking like Everest region we need to reserve the flight so we highly recommend earliest is best for us.
You need to pay 20% of total price as advance deposit to confirm reservation before arriving to Nepal and remaining balance of the payment shall be paid when you arrive to Kathmandu.
You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications that you prescribed.
This depends on the destination you will travel or trek. There are few things you may need your for like, alcoholic and nonalcoholic drinks, Hot shower on the trek, Tipping and shop round on the trek. On the other hand Kathmandu is a shopper’s paradise for the things like, hand-woven Tibetan carpets, hand knit woolen goods, hats, outdoor clothing and equipment, cashmere clothing, shawls, pashminas, Buddhist memorabilia, carved masks, puppets, wood carvings and ornaments etc. You can only buy through Nepalese Rupees in Nepal. There are ATM’s in Kathmandu where you can withdraw Nepalese Rupees Credit cards can be used to purchase expensive items but there will be an additional charge for this service.
Yes our company trekking staff including guides, porters, cooks, Sherpa’s all of them are insured. We have bought insurance for all our staff from Siddhartha Insurance. Their insurance cover up to $5000 USD
Tips do not form any part of the wages of guides, porters and other trekking crews. But it depends upon the individual’s choice as it is a nice way of saying thank-you to someone who will play a large part in your trekking.
There are two types of trekking commonly famous in Nepal, tea house trekking and the camping trekking. In the tea houses trekking, the trekking done by resting the night at the lodges or the tea houses at different places of the trekking trails. And it is comfortable than the camping trekking as the trekkers don’t have to take any burden regarding the accommodation and foods. Whereas camping trekking will be based on the trekking and camping by setting up camps side on any convenient trekking trails. And food should be by self which make camping trekking a bit difficult.
The trekking meals are differs to the types of trekking, as for the teahouse trekking food will be served by tea houses which provide good and hygiene foods. The food along the trail will be simple and a mix of local and international cuisine. As for the camping trekking the trekker can enjoy the food they have prepared by the trekkers but also the can enjoy the local cuisine and as well as continental which are mostly vegetarian diet. But in Kathmandu you will find meals in good quality tourist restaurants. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.
Yes. Since we are Nepal based company we refer to arrange your international flights from your country which cost 360$. But the domestic flight ticket will be included in our package which 180$. If you like have hotel that cost $20 to 40$ USD per night for two person, for the airport Pick up $15 USD and airport drop $15 USD. If you like to organize individually river rafting, sightseeing tour, mountain flight, jungle safari can be organized according to your interest.
While visiting to Nepal, trekking guides is must mandatory for everyone. Because of the lack of your knowledge about the country and place may lead you to miss guide and you may also lost your way. But the professional guide help you to make your trip lot more informative and memorable. But if the trekkers is well experienced and have knowledge about different places of Nepal s/he may not need the trekking guides. But trekking guide can help you to about the different information about the places and help you to solve the problems that arouse during the period of trekking which way be rather difficult for the trekkers themselves to solve it.
Our guides are trained with first aid and have basic knowledge about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many staffs are by overseas personnel.
We advise you to bring US dollars /British pounds/Euros to pay for your visa, trip cost and other expenses. Most of the time major currencies are usually accepted also. It is always better to travel with US dollars. And once you arrive to country you should change them in to Nepalese currency. All your spending money should be in Nepalese rupees all over the country.
Permit & Entry Fees:It is compulsory to pay Everest National Park entry fee and TIMS card to trek in this area.
Medical Support:An emergency first aid kit is carried by the support staff at all times.
Accommodation and meals:During tea house treks our guests pay for their food (breakfast/lunch/dinner) at the lodge while we provide guides/accommodation/necessary permit and transportation. It can be USD $25 per person each day for food (Lunch/dinner/breakfast)
Water:Mineral waters are available at all stops during tea house treks. You can also use tap water if you choose to use water purification tablets.
Travel Insurance:Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.
Best Season for Everest Panorama View Trek
- Spring : March – May
- Summer: June – August
- Autumn: September – November
- Winter: December – February
Check-list of personal equipment:
- Good standard trekking boots
- Camping shoes/thongs
- Down Jacket
- Trekking trousers
- Shorts (both casual and for treks)
- Swim wear
- Sun Hat
- Woollen Hat
- Nylon Windbreaker
- Strong Rucksack
- Sleeping Bag
- Water Bottle
- Torch/headlamp (with spare batteries)
- Toilet paper
- Sun block
- Travel Towel
- Medication (cough medicine, throat soothers, water purification tablets)
- Camera & lenses
- Memory cards
- GPS Tracking Units may be helpful
- Book/music player/pack of cards
- A plastic bag for waste
- Energy/snack bars