Tamang Heritage Trek is an easy trek to Langtang Region and is the best way to explore the less known traditional cultures, unique languages and spiritual connections of Tamang Peoples with giant Himalayas. The 14 Days Tamang Heritage Trek starts with a scenic drive from Kathmandu and follows the very beautiful trail filled with enormous natural beauty and cultural heritages.
Highlights of Tamang Heritage Trek
- Observe the local Tamang’s way of life and their ancient Bonpo and Tibetan Buddhist Culture.
- Witness the acknowledged monasteries and traditional wood carved houses at the village of Thuman
- Explore the Langtang Valley in the central Himalayan region of Nepal.
- Panoramic views of Langtang Himalayan Ranges including Langtang Lirung 7425m, Ghengu Liru(Langtang II 6571m), Dorje Lakpa 6980m, Gangchempo 6,387m, Naya-Kanga 5,846m, Jugal Himal 6080 m
- Experience the natural spa treatment at hot natural springs.
- Experience local food and tradition while home stay in Bridhham .
- Highest hiking point to Langtang (3430m).
- Experience the exceptionally warm and cordial hospitality of the “Tamangs”
- Mystical landscapes and rich of cultural heritage flora and fauna make your journey more exciting.
- Explore the UNESCO world heritage sites in Kathmandu city with an experienced city guide.
People of Multicultural, multi -linguistic, unique festivals, costume and tradition has single home Nepal which is also known as multiethnic diversified country. Nepal is not only renowned for its beautiful Himalayas range and natural beauty but also equally famous for its captivating different rich traditional cultures of people. As the Tamang Heritage Trek package also focuses on promoting the culture and traditions of the ethnic Tamang and Lama community of the Langtang region. Board on this anthropological trekking in Nepal and experience the great traditions of this Himalayan people.
Tamang Heritage Trek is a stimulating trek into the Himalayas that offers travelers a glimpse into the every-day lives of the Tamang people who are Nepalese mountain residents of the Langtang region. The Tamang Heritage Trek 14-day trip begins from Kathmandu with visits to UNESCO World Heritage Sites. Next, we drive to Syabrubesi and starts our actual trekking into the langtang region. Throughout our journey we will be pleased with outstanding views of the Himalayas and get familiar with the culture and traditions of the Tamangs who live in close purlieu to the mighty Langtang.
Blend with the Tibetan origin of people along with the Lamas/Moktans/Tamangs of the Langtang in this blissful journey taking you to some of the remarkable places of the Langtang region trekking and Ganesh Himal Trekking. During the Tamang Heritage Trek trekkers find the natural wonders snuggled symphonically in the expert supervision of these fearless people. The natural hot water springs to the communities and their adjoining farmlands award the unique opportunity to understand the root of these wonderful terrains. Villages like Gatlang, Briddim, Tatopani and others are the best hideaway destination to understand the true spirit of the hilly and Himalayan lifestyle. Moreover, visual delights of the fabulous Himalayas and diversions along the forests, rivers and hilly landscape contribute in creating the fabulous moments of marching in Nepal. The grand view of the mountains like Langtang Lirung, Ganesh Himal, Gaurishankar, Shishapangma and others will add the gloss to this glorious anthropological trekking in Nepal.
Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from our company who will drop us off at our hotel.
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Himalayan Glacier briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu.
We leave Kathmandu in the morning for Syabrubesi, a village which is also a starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and Ganesh Himal. We continue until we descend to the small village of Syabrubesi, the starting point of our trek. Overnight in Syabrubesi.
Our trek starts from today. From Syabrubesi, we hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses. Overnight at Gatlang.
We begin today's trek with a descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means 'hot water' in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake that hit Nepal in April 2015.
Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night.
Today, we trek to Briddim from Thuman via Lingling. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.
Today, we trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then we ascend to Lama Hotel via Rimche. Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel.
After breakfast, we embark on our trip to the Langtang Village. Our trail continues alongside dense forests. After climbing up steadily through the valley, we leave the tree line behind us. On the way, we also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them.
After breakfast, we leave Langtang village and walk through yak pastures. Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks.
We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans. Overnight in Lama Hotel.
Today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek.
fter breakfast, we drive back to Kathmandu. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner hosted by Himalayan Glacier to celebrate the successful completion of our trip. Overnight in Kathmandu.
Our adventure in Nepal comes to an end today! Our representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.
- Airport Pick and Drop by private Transport
- One Night Hotel in Kathmandu with B/B basic (One Night) (Centrally located, attach bathroom, hot and cold shower)
- All government taxes and Langtang National Park entry fees as well as local charge
- TIMS CARD (Trekking Information Management System). We need two photograph each for permit.
- Required number of experienced English speaking guides (trained by Ministry of tourism), and support staff (we pay for their daily wages, insurances, trekking equipment’s, their food and accommodation).
- 11 days porter wages and his insurances/meals/accommodation/equipments
- 11 days guide wages and his insurances/meals/accommodation/equpipments
- 10 Nights best Lodge accommodation during the trek on tea house services.
- Rescue arrangement in emergency situation & worst weather condition
- Necessary ground transportation depending upon your request (via tourist bus or private vehicle).
- Kathmandu to Syabrubes and Syabrubes to Kathmandu.
- Trekking poles, sleeping bag, down jacket/duffle bag (we provide these if necessary).
- Trekking maps.
- Rubbish disposal.
- Our Service charge and government taxes.
- All meals in Kathmandu and during trekking
- Extra nights hotel stay in Kathmandu.
- Tips to guides and support staff.
- Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies, such as ground transportation & Heli recue/medical/hospitalization. Medical etc).
- Your International flight ticket airfare
- Energetic chocolate/energy drinks/alcohol/mineral water/cigarettes/packing food snacks etc
- Additional medication for altitude sickness (Acetazolamide etc).
- Personal expenses and any other unforeseen expenses, such as Laundry/WIFI on trek/phone call
- Personal trekking equipment.
- Nepal entry visa fees which can get up on your arrival in Kathmandu airport
- Sightseeing tour and All the entrance fees of temple in Kathmandu
- Services not mentioned herein
It depends on the individuals’ adaptation of walking in any situation and at any circumstances. It depends on the location and choice of trekkers. Both difficult as well as easy treks are available. Difficulty of the treks depends on the region of the trek and duration of it. Shorter treks tend to be easier while longer ones require some physical fitness.
Completely, we assure the safety and security of the women travelling with us. We will provide the privacy that the women need. We will also give you a personal room on lodge and personal tent for camping while trekking.
Tea House Trek – is a trek during which at the end of each trekking day you stay for overnight in Tea Houses. “Trekking Guide Team Adventure” also organizes Camping Treks during which you stay for overnight in tents which our guides will set up for you and food during such treks will be cooked by our experienced cook.
Yes, you can get it in Tribhuvan International Airport in Kathmandu. As you arrive to airport fill the form and proceed to the visa line. You have to pay 25US$ for 15 days of visa from the day of issue, 40US$ for 30days and 100US$ for 90 days of tourist visa. For this you have to bring two passport size photos.
There are enough airline companies operating daily flights from Middle East of Kathmandu. Kathmandu only has got only international airport in Nepal so, where ever you are coming from you must come through tribhuvan international airport.
For coming to Nepal you should have both medical and Rescue evacuation insurance. Yes you can get it here too, but we recommend purchasing it in your own country to avoid any last minute hassle and basal.
In Nepal it rains a lot between Junes to August. You too can enjoy great treks during this period of year in rain shadow region. But if you planning for more popular trek autumn and spring is the best time. As during this period climate will be moderate and will favorable for the trekking.
Nepal has modern banking facilities having branches of some international bank. Almost all foreign currency along with credit card such as American Express, Visa and Master card are accepted. Nepal also has ATM facilities.
We suggest you to book your trip in advance to avoid the disappointment and hassles. We too will make an effort to accommodate last minute bookings but some time due to the last minute planning we may unintentionally make few mistake which may offend you so it will be better to do advance booking.
Yes, our agency representative will pick you from airport. We will be displaying our placard of your name with our agency name.
This depends on the destination you will be at and package, facilities you may choose . However our trip profile will give you information about how to budget form additional meals, optional excursions and extra expenses that might occur in any specific trip.
Since we are Nepal based company we refer to arrange your international flights from your home town. But domestic flight ticket will be included in our package. Other help like river rafting, city guided tour, mountain flight, jungle safari will be provided according to your necessities.
If you are in good physical condition then you do not require any hiking experience for short trekking. But if you are planning for the longer ones then you should do long day hikes at your home.
Permit is not required for trekking in Everest, Annapurna, Langtang and some other regions. However, conservation permits or National park permits are required. There are few restricted trekking areas in Nepal where trekking permits are required.
All the meals are prepared with high standards of hygiene, fruit and vegetables are soaked in iodine before preparation. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.
All of our guides are trained with first aid and have basic idea about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many are staffed by overseas personnel.
You need to pay 30% of total price as advance deposit to conform reservation before arriving to Nepal. Rest of the payment can be paid after arrival.
19. You can bring power bars, cereal bars and similar high energy foods, powder Gatorade is also recommended to fight dehydration.
In the way in many villages along the popular trekking routes you can find telephones from where you can make international calls. And now a days we have the internet facilities most of the trekking destination.
You can do all day walk, where you stay overnight (or several nights) at three activities in Nepal, but they are quite different things. Trekking is a multi-the place you’ve walked to. Hiking generally refers to a one-day walk. It might be two hours or eight, but if it takes place within a single day, it’ll probably be referred to as a hike. Mountain climbing is another thing entirely. It takes special equipment, training and comes with more risk. Neither trekking nor hiking require any special skill, other than the ability to walk.
Permit & Entry Fees:
It is compulsory to pay Everest National Park entry fee and TIMS card to trek in this area.
An emergency first aid kit is carried by the support staff at all times.
Accommodation and meals:
During tea house treks our guests pay for their food (breakfast/lunch/dinner) at the lodge while we provide guides/accommodation/necessary permit and transportation. It can be USD $25 per person each day for food (Lunch/dinner/breakfast)
Mineral waters are available at all stops during tea house treks. You can also use tap water if you choose to use water purification tablets.
Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.
Best Season for Everest Panorama View Trek
- Spring : March – May
- Summer: June – August
- Autumn: September – November
- Winter: December – February
While there are no seasonal constraints on traveling to Nepal, different regions are best visited in different seasons. Once you inquire about any trekking itinerary we’ll email you regarding the best season for that particular trek.
Check-list of personal equipment:
- Good standard trekking boots
- Camping shoes/thongs
- Down Jacket
- Trekking trousers
- Shorts (both casual and for treks)
- Swim wear
- Sun Hat
- Woollen Hat
- Nylon Windbreaker
- Strong Rucksack
- Sleeping Bag
- Water Bottle
- Torch/headlamp (with spare batteries)
- Toilet paper
- Sun block
- Travel Towel
- Medication (cough medicine, throat soothers, water purification tablets)
- Camera & lenses
- Memory cards
- GPS Tracking Units may be helpful
- Book/music player/pack of cards
- A plastic bag for waste
- Energy/snack bars