Home > Destination > Nepal > Everest Region > Everest Tengboche Monastery Treks

Everest Tengboche Monastery Treks - 10 Days

Everest Tengboche Monastery Treks
750

Highlights of Everest Tengboche Monastery Treks

  • Sherpa Culture and tradition
  • High suspension Hanging Bridges
  • Tibetan Buddhism and practice
  • Rest and acclimatization days before conquer Everest Base Camp
  • Breathtaking view of Mount Everest and Himalayan wide range

The classic walk has clear cut goal to see Mt Everest. Many people find the sights along the way rival the climatic views of the world’s highest mountains Solukhumbhu, the home of legendary sherpas. the northern part of solukhumbu area is encompassed in the Everest national park, which was established to protect the fragile environment of this alpine region. To the east of Everest national park is the Makalu Barun national park, a remote and wild stretch of mountain peaks and deep densely forested valleys. To the west is Rolwaling valley, a well protected microcosm of cultures and ecology. Beside Everest there are three other 8000m peaks Lhotse(8516m) Makalu(8463m), Choyo(8201m)and in addition numerous other peaks of lesser altitude but no less stunning. Add to this glacial lakes, rhododendron forests, native flora and fauna, traditional villages and ancient Buddhist monasteries, all go to make this region a spectacular destination.

Day 1
Arrival to TIA airport. Pick up from there then check in to hotel in Kathmandu Upon arrival in Kathmandu.

Our team member will be waiting outside the airport terminal a few meters from the exit door. Please check your name at Showcard. He will bring you to hotel in Kathmandu. The drive from the airport to the hotel is around 20 minutes.After refreshment, we will brief your plan more visibly.

Day 2
Kathmandu to Lukla to Phakding (2652m)(Trekking: approx 3 hours)

In the early morning we take the spectacular flight from Kathmandu to Lukla (2827m), flying parallel to giant Himalayan mountains bordering Nepal and China (Tibet). The flight time is about 40 minutes and we land at an airstrip built by Sir Edmund Hillary and the Sherpas in the mid-1960s. After landing we have time to explore the village while our Sherpa crew sort and load our trekking equipment. In the afternoon we begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunrikharka (2713m). The walking is easy and after passing through the small village of Ghat (2550m) it is a short

Day 3
Phakding to Namche Bazaar (3446m)

Today the walking is a little tougher and includes a steep ascent to Namche Bazaar. From Monjo it is a short walk to the entrance of the national park, before we cross the Dudh Kosi River to Jorsale (2805m). The trek continues upstream on generally flat terrain, crossing back to the right bank to the confluence of the Bhote Kosi and Dudh Kosi Rivers, where we start the steep climb to Namche Bazaar. After crossing a large and stable suspension bridge high above the river, we slowly ascend at a steady pace. There are some fantastic photographic opportunities as the peaks of Everest, Lhotse, Nuptse and Taweche (6542m) come into view for the first time. After arriving in Namche Bazaar, we enjoy lunch with the afternoon is free to bargain in the shops for Tibetan artefacts or simply relax and marvel at the beautiful scenery.

Day 4
Namche Bazaar (3446m) Acclimatisation Day

(Acclimatisation Day) We remain at Namche Bazaar for a second night to allow for proper acclimatisation to the altitude. Namche is a prosperous village situated in a large protected hollow. It gained its importance during the period when Tibetan salt was traded for the lowland grains of Nepal. Today a limited amount of trade still exists at Namche and Tibetans are often seen in the village trading rugs and Chinese-made goods, clothing, salt and dried meat. It is recommended that you take the opportunity to see both the sunrise and sunset views from the national park headquarters above the village. The stunning vista includes a superb panorama of the Khumbu peaks and great views of Everest. After breakfast, a variety of options exists. Perhaps a walk towards Thami (3810m) above the beautiful Bhote KholaRiver Valley or a visit to the national park headquarters to see the interesting displays of Sherpa lifestyle and culture. There is also a mountaineering display and information on the park’s flora and fauna.

Day 5
Namche Bazar to - Thyangboche Monastery (3875m)

(Trekking: approx 6 hours) From Namche Bazaar, we climb towards the park headquarters and follow a contouring trail high above the Dudh Kosi River. Above Namche the route to Thyangboche becomes visible with the monastery seen nestling below the summit of Everest and surrounded by other Himalayan peaks. On today’s walk there are opportunities to spot local wildlife including the beautiful Danfe pheasant, often seen among the birch and silver fir forest between Shanasa and Trashinga, and Himalayan Thar, on the high ground above the trail. After reaching the reforestation nursery at Trashinga, the trail drops steeply before crossing the Dudh Kosi River at Phunkitenga (3250m) where we take lunch. In the afternoon we ascend, initially steeply, through pine, fir, black juniper and rhododendron forests towards Thyangboche. The monastery and our lodge are located in a beautiful meadow surrounded by towering Himalayan peaks in a truly peaceful and tranquil setting. The most notable peaks seen from here are Kantega, Ama Dablam (perhaps the most beautiful peak in the region) and, of course, Mount Everest.

Day 6
Tengboche to Khumjung (3790m)

(Trekking: approx 4 hours) According to legend, the Lama Sange Dorjee from Tibet’s Rongphu Monastery founded Thyangboche Monastery in the 17th century. It was destroyed by an earthquake in 1933, rebuilt and again badly damaged by fire in 1989. Construction of the present monastery was completed in 1992. We visit the monastery and the nearby museum. There is a small entrance fee for the museum and a small donation to the monastery is also appreciated. In the afternoon we retrace our steps and descend steeply through a beautiful forest of juniper, rhododendron and fir to Phunkitenga. After a welcome break and perhaps a cup of tea, we cross the Dudh Kosi River and ascend to Trashinga. From here the trail contours high above the valley through Shanasa and on to the village of Khumjung, where we spend the night.

Day 7
Khumjung to Phakding (2652m)

(Trekking: approx 5 hours) We enjoy a leisurely departure from Khumjung and head to the airstrip at Shyangboche and then back to Namche Bazaar. Here we enjoy a final opportunity to visit the shops in the bazaar before we descend steeply down to the large suspension bridge over the Dudh Kosi River. We follow the trail through Jorsale and back to Monjo, where we take lunch. In the afternoon it is a short walk via Benkar, through blue pine and rhododendron forest, with great views of Kusum Kangaru on the way back to our lodge in Phakding.

Day 8
Phakding to Lukla (2800m)

(Trekking: approx 3 hours) Today is an easy one for our last day of trekking. We descend down valley before making the final climb up to the airstrip at Lukla. After settling into our lodge we are free to wander around, relax or perhaps enjoy a hot shower! In the evening we enjoy a farewell dinner, followed by a few celebratory drinks and perhaps dancing with our Sherpa companions.

Day 9
Lukla to Kathmandu (1360m)

We rise early in the morning to be ready for the arrival of our aircraft for the flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel. The rest of the day is free for further sightseeing, shopping and exploring the bazaars and markets. At the afternoon self visiting to Boudha nath and pasupatinath temple.

Day 10
Tour Ends

Transfer to Tribhuvan International Airport for your onward flight to your next destination.

Price Includes

  • Airport Pick and Drop by private Transport
  • Hotel in Kathmandu with B/B basic (One Night) (Centrally located, attach bathroom, hot and cold shower)
  • All government taxes and Everest National Park entry fees as well as local charge
  • TIMS CARD (Trekking Information Management System). We need two photograph each for permit.
  • Required number of experienced English speaking guides ((trained by Ministry of tourism), and support staff (we pay for their daily wages, insurances, trekking equipment’s, thiefood and accommodation).
  • 8 days porter wages and his insurances/meals/accommodation/equipments
  • 8 days guide wages and his insurances/meals/accommodation/equpipments
  • Local taxes in Everest
  • 8 nights best Lodge accommodation during the trek on tea house services.
  • Rescue arrangement in emergency situation & worst weather condition
  • Necessary ground transportation depending upon your request (via tourist bus or private vehicle).
  • Flight tickets: Kathmandu – Lukla – Kathamndu for guide.
  • Domestic Airfare (Kathmandu to Lukla, Lukla to Kathmandu and domestic airport tax) for
  • Trekking poles, sleeping bag, down jacket/duffle bag (we provide these if necessary).
  • All necessary Domestic airport taxes.
  • Trekking maps.
  • Rubbish disposal.
  • PNT service charge and government taxes.

Price Exclude

  • All meals in Kathmandu and during trekking
  • Extra nights hotel stay in Kathmandu.
  • Tips to guides and support staff.
  • Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies, such as ground transportation & Heli recue/medical/hospitalization. Medical etc).
  • Your International flight ticket airfare
  • Energetic chocolate/energy drinks/alcohol/mineral water/cigarettes/packing food snacks etc
  • Additional medication for altitude sickness (Acetazolamide etc).
  • Personal expenses and any other unforeseen expenses, such as Laundry/WIFI on trek/phone call
  • Personal trekking equipment.
  • Nepal entry visa fees which can get up on your arrival in Kathmandu airport
  • Sightseeing tour and All the entrance fees of temple in Kathmandu
  • Services not mentioned herein
Expand/Close
Can I get Nepal visa on arrival or online?

Yes, you can get arrival tourist visa at Nepal’s one only international airport Tribhuvan International Airport in Kathmandu. Most of the people have easy time during visa apply for Nepal. There are some countries visa will needed to be organize prior to travelling. $25 for 15 days of visa from the date of issue, $40 for 30days and $100USD for 90 days tourist visa. And you also need two pp. size photos for the process. For the online visa apply you can visit linked web site from 1st of March (http://www.online.nepalimmigration.gov.np./).

When is the best time to visit Nepal?

Best time to visit Nepal is during the seasons of spring and autumn which also favorable for trekking. But it depends on the will of the trekker which can be managed. As for the trekking at the high altitude which should be done during the summer time or September. But for the low altitude trekking can be done throughout the year.

How difficult is trekking in Nepal?

The trekking is happens to considered as the most interesting things to do by the most of the visitor to Nepal. The trekking will provide visitors of Nepal to visit different parts of Nepal. Generally, trekking in Nepal will be for about 5 to 7 hours per day but the toughness of the trekking is depends upon its grade as There are grading for trekking like easy, medium, challenging and demanding. And these grades normally covers 3000 meters to 8848 meters. Trekking expedition is challenging but it has its own fun and beauty.

How fit do we need to be for trekking?

It depends on individual, if you’re happens to be fit and also enjoy walking the uphill and downhill then trekking is certainly is for you. Individual can choose the trekking route which is suitable for individual’s fitness level. And off course shorter treks are easier then longer ones, longer treks requires a better standard of fitness. If you are planning for the longer treks then you should try some longer day hikes for practice but for shorter treks it is not needed

How long will be the trekking?

The trekking different according to the distance of the trekking destinations. Generally, there are various trekking destination in Nepal and the duration of the trekking will generally goes for about 1 to 4 weeks. But the trekking for shorter routes will be short but for the longer treks like, trekking towards the base camp of the high hills will be generally long. many political upps and downs. But since November of 2006, the signed Nepal Peace Agreement, between the Government of Nepal and the Nepal Communist Party (Maoists) refill the peace in country which make the all the trekking routes. Besides, the trekking stakeholders in Nepal are also forwarding several steps for the safety of the trekkers. Now after election democratic parties will lead the government and rule the nation that’s why the huge possibility has seen in safety. Beside you need to take usual precautions like as traveling anywhere in the world.

Do I need insurance for travel and trek in Nepal? Can I get it there?

You should buy medical and mountain evacuation insurance for trekking up to 5500m. General travel and medical insurance for traveling in Nepal. We suggest you to buy insurance policy in from your own country as we don´t have mountain rescue insurance over here in Nepal. Check with your home country travel insurance company which covers the rescue helicopter from the mountain up to 5500m.

Is there any telephone/internet facilities, when we are on the mountain?

In the way in most villages along the popular trekking routes you can find telephone for international call and popular trekking area like Annapurna, Everest and Langtang area there are good coverage of cell phones. For internet there are also internet café and also some lodges do provide Wi-Fi service.

What do I need to carry on trek?

A porter are easily available which will carry your luggage and belonging. Your clothing and sleeping bag must be placed in plastic bags inside your rucksack which must not weigh more than 25 pounds (12 kg) in total. You will be able to leave clothes and other baggage at our hotel in Kathmandu while away on trek. But Each trekker will carry minimum small day-sack, fleece jacket, water proofs, warm hat, sunhat, sun-cream, water bottle (or camel back system), first aid kit and water purification kit.

What in case of altitude sickness?

Altitude sickness is one of the major problems while you will trek high altitudes. But there are certain measures that can be applied while trekking at the high altitudes which help the trekkers to avoid the altitude sickness. Besides, if it will affects to any trekkers then there are several provisions for the first aid and other medicines to recover. If the condition of the trekkers gets seriously ill, then those will immediately transfer to the nearby hospitals. You do not need any specific vaccine to come to Nepal. But however recommended to check if your mandatory vaccines are up to date and talk to your doctor before traveling for your wellbeings.

How early should I book my trip?

We recommend you to book your trip in few month advance. But however for accommodation we do LAST MINUTE BOOKINGS. However, for Trekking like Everest region we need to reserve the flight so we highly recommend earliest is best for us.

What are your payment terms?

You need to pay 20% of total price as advance deposit to confirm reservation before arriving to Nepal and remaining balance of the payment shall be paid when you arrive to Kathmandu.

What essential documents/items do I need to bring with me?

You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications that you prescribed.

How much extra spending money should I bring?

This depends on the destination you will travel or trek. There are few things you may need your for like, alcoholic and nonalcoholic drinks, Hot shower on the trek, Tipping and shop round on the trek. On the other hand Kathmandu is a shopper’s paradise for the things like, hand-woven Tibetan carpets, hand knit woolen goods, hats, outdoor clothing and equipment, cashmere clothing, shawls, pashminas, Buddhist memorabilia, carved masks, puppets, wood carvings and ornaments etc. You can only buy through Nepalese Rupees in Nepal. There are ATM’s in Kathmandu where you can withdraw Nepalese Rupees Credit cards can be used to purchase expensive items but there will be an additional charge for this service.

Is Nepal Nepal Trekking in Himalayas guides/porters insured?

Yes our company trekking staff including guides, porters, cooks, Sherpa’s all of them are insured. We have bought insurance for all our staff from Siddhartha Insurance. Their insurance cover up to $5000 USD

How much should I tip to my guide and porter?

Tips do not form any part of the wages of guides, porters and other trekking crews. But it depends upon the individual’s choice as it is a nice way of saying thank-you to someone who will play a large part in your trekking.

What is tea house and camping trekking in Nepal?

There are two types of trekking commonly famous in Nepal, tea house trekking and the camping trekking. In the tea houses trekking, the trekking done by resting the night at the lodges or the tea houses at different places of the trekking trails. And it is comfortable than the camping trekking as the trekkers don’t have to take any burden regarding the accommodation and foods. Whereas camping trekking will be based on the trekking and camping by setting up camps side on any convenient trekking trails. And food should be by self which make camping trekking a bit difficult.

What types of food will be served during the trekking?

The trekking meals are differs to the types of trekking, as for the teahouse trekking food will be served by tea houses which provide good and hygiene foods. The food along the trail will be simple and a mix of local and international cuisine. As for the camping trekking the trekker can enjoy the food they have prepared by the trekkers but also the can enjoy the local cuisine and as well as continental which are mostly vegetarian diet. But in Kathmandu you will find meals in good quality tourist restaurants. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.

Does your company organize domestic flights, hotel booking and other services?

Yes. Since we are Nepal based company we refer to arrange your international flights from your country which cost 360$. But the domestic flight ticket will be included in our package which 180$. If you like have hotel that cost $20 to 40$ USD per night for two person, for the airport Pick up $15 USD and airport drop $15 USD. If you like to organize individually river rafting, sightseeing tour, mountain flight, jungle safari can be organized according to your interest.

Do I really need trekking guide?

While visiting to Nepal, trekking guides is must mandatory for everyone. Because of the lack of your knowledge about the country and place may lead you to miss guide and you may also lost your way. But the professional guide help you to make your trip lot more informative and memorable. But if the trekkers is well experienced and have knowledge about different places of Nepal s/he may not need the trekking guides. But trekking guide can help you to about the different information about the places and help you to solve the problems that arouse during the period of trekking which way be rather difficult for the trekkers themselves to solve it.

What happens if there is an emergency?

Our guides are trained with first aid and have basic knowledge about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many staffs are by overseas personnel.

What currency should I bring to Nepal?

We advise you to bring US dollars /British pounds/Euros to pay for your visa, trip cost and other expenses. Most of the time major currencies are usually accepted also. It is always better to travel with US dollars. And once you arrive to country you should change them in to Nepalese currency. All your spending money should be in Nepalese rupees all over the country.

Permit & Entry Fees:

It is compulsory to pay Everest National Park entry fee and TIMS card to trek in this area.

Medical Support:

An emergency first aid kit is carried by the support staff at all times.

Accommodation and meals:

During tea house treks our guests pay for their food (breakfast/lunch/dinner) at the lodge while we provide guides/accommodation/necessary permit and transportation. It can be USD $25 per person each day for food (Lunch/dinner/breakfast)

Water:

Mineral waters are available at all stops during tea house treks. You can also use tap water if you choose to use water purification tablets.

Travel Insurance:

Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Best Season for Everest Panorama View Trek

  • Spring : March – May
  • Summer: June – August
  • Autumn: September – November
  • Winter: December – February
While there are no seasonal constraints on traveling to Nepal, different regions are best visited in different seasons. Once you inquire about any trekking itinerary we’ll email you regarding the best season for that particular trek.

Check-list of personal equipment:

  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swim wear
  • Sun Hat
  • Woollen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sun block
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

You can send your inquiry via the form below.

Price From USD$810 USD$750/person
750
Total $ 750 USD

Trip Facts

  • Car and Plane
  • 2 Minimum - 10 Maximum
  • (3875m)
  • Moderate to Strenuous